Beginner - 10 minutes
12 minutes leg workout (no equipment)
elenasfitnessandwellness@yahoo.com2019-11-28T21:57:46+11:00Intermediate - 12 minutes
15 minutes high intensity full body
elenasfitnessandwellness@yahoo.com2019-11-28T21:56:38+11:00Beginner - 15 minutes
30 minutes yoga flow
elenasfitnessandwellness@yahoo.com2019-11-28T21:29:35+11:00Expert - 30 minutes
